Classes2018-07-11T12:03:29+00:00

Class Timetable

We have a fantastic range of classes which are included within the membership fees!

Monday

09:30 – 10:15 Functional Workout

12:30 – 13:30 Pilates

17:30 – 18:00 Metafit

18:00 – 18:45 Run Club

18:00 – 18:45 Dance Aerobics

18:45 – 19:30 Cardio Express

20:00 – 21:00 Advanced Pilates

Tuesday

09:45 – 10:30 Aqua Aerobics

12:15 – 12:50 Lunchtime Blast

18:00 – 18:45 Bodyburn

18:00 – 18:45 Run Club

19:00 – 20:15 Astanga Yoga

Wednesday

09:15 – 10:00 Over 50’s

10:45 – 11:45 Pilates

17:45 – 18:30 Circuits

18:00 – 18:45 Aqua

Thursday

11:00 – 13:00 Turtle Tots

12:15 – 12:50 Lunchtime Blast

16:15 – 17:15 Yoga

17:30 – 18:30 Yoga

18:30 – 19:15 PiYo

19:25 – 20:10 Boxing

Friday

09:45 – 10:30 Aqua Aerobics

10:45 – 11:45 Fit Ball Pilates

11:30 – 13:30 Turtle Tots

13:00 – 14:00 Kids Club

18:00 – 18:45 Run Club

18:00 – 19:00 Line Dancing

19:00 – 20:00 Circuit Blast

Saturday

09:00 – 10:00 Pilates

09:00 – 13:00 Turtle Tots

10:00 – 11:00 NRG HIIT

Sunday

10:00 – 10:45 Aqua

11:00 – 12:00 Pilates

12:45 – 13:00 Lunchtime Blast

Guest fees

Adult Guest £8.50

Student Guest £6.00

OAP Guest £6.00

Child Guest (age 5 – 15) £3.00

Class Only £8.50

Children Times & Age Procedures

  • All children under the age of 16 may not use the club unless supervised by a parent or guardian (18 years or over)
  • Children under the age of 12 years may not use the saunas and steam room facilities
  • Children under 8 years old may not use the Spa pool
  • Children under the age of 16 years must be supervised at all times by an adult and an adult must either be in the pool with them or watch from poolside.
  • You must be 16 years or over to use the gym facilities