A form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.
A 30 minute fat burning workout that gives you fast results.
Firming the deep ab muscles is the fastest way to shrink your waist and improve your posture.
High Intensity Interval Training, this cardio/conditioning workout achieves a high calorie burn & burns fat!
Legs, Bums & Tums
A lower body conditioning workout
A toning & aerobic workout all based in the pool.
Limited spaces available!
Due to high popularity, classes are operated on a booking system. You must book your place at leisure reception or email us Juvenatehinckley@jurysinns.com
*£4.00 charge for non-club members
Puddle Ducks baby swim Lessons can be booked by calling 01332605729 or email Derbyshire@puddleducks.com
Swimming Nature swim Lessons can be booked by calling 03445040506